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garagetrainingreha
Mar 28, 20242 min read
Every hour of exercise gives you three more hours of life!
One wish I have is that everyone would exercise daily. I know that we would see people feeling better and enjoying life. The...
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garagetrainingreha
Jan 9, 20243 min read
Invest in Yourself: How Personal Training Can Improve Your Long Term Happiness
What do you invest your time or money in, that makes you happy? Working out with a Personal Trainer regularly is the best way to release...
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garagetrainingreha
Jan 3, 20243 min read
Maximizing Your Success: Why Waking Up Early Is Key to Achieving Your Goals
Karen Baltz Gibbs, PT, DPT, CSCS, LMT, CSCS, Garage Training & Rehab Gym Do you feel that you have no time for yourself? Do you wonder...
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