Garage Training & Rehab Gym

As the clock strikes midnight on New Year's Eve, many of us make heartfelt promises to ourselves: this year will be different. Whether...

The usual excuse for not exercising is that we don't have enough time. It is amazing to take a look at what we squeeze into our schedules...

One wish I have is that everyone would exercise daily. I know that we would see people feeling better and enjoying life. The...