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garagetrainingreha
Mar 24, 20244 min read
"Top 10 Ways to Manage and Alleviate Plantar Fasciitis Pain"
Have you heard that Plantar Fasciitis is not inflammation but a degeneration of the tissues? What does this mean concerning the treatment...
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garagetrainingreha
Mar 17, 20242 min read
Get Your Glutes in Gear: 4 Must-Try Leg Day Exercises
I once had a patient who told me one day with a serious look on his face that he had a new diagnosis. I knew he was a guy with a good...
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garagetrainingreha
Mar 10, 20243 min read
Embrace Discomfort: Why Doing What Makes You Uncomfortable is the Key to Personal Growth
Karen Baltz Gibbs, Physical Therapist, Personal Trainer, Garage Training & Rehab Gym | Have you ever heard the saying “Do something that...
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