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garagetrainingreha
Mar 28, 20242 min read
Every hour of exercise gives you three more hours of life!
One wish I have is that everyone would exercise daily. I know that we would see people feeling better and enjoying life. The...
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garagetrainingreha
Mar 24, 20244 min read
"Top 10 Ways to Manage and Alleviate Plantar Fasciitis Pain"
Have you heard that Plantar Fasciitis is not inflammation but a degeneration of the tissues? What does this mean concerning the treatment...
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garagetrainingreha
Mar 10, 20243 min read
Embrace Discomfort: Why Doing What Makes You Uncomfortable is the Key to Personal Growth
Karen Baltz Gibbs, Physical Therapist, Personal Trainer, Garage Training & Rehab Gym | Have you ever heard the saying “Do something that...
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