Garage
Training & Rehab Gym

The usual excuse for not exercising is that we don't have enough time. It is amazing to take a look at what we squeeze into our schedules...

I have attended several classes over the past 20 years regarding anterior cruciate ligament (ACL). I have followed every change in...

I think when Physical Therapists talk about the rotator cuff (or some patients call it the rotary cup;) people imagine maybe a sleeve or...