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garagetrainingreha
Dec 12, 20236 min read
Revive and Thrive: The Top 10 Ways to Recover After Your Workout
Karen Baltz Gibbs, #Physical Therapist, #Personal Trainer, #Garage Training & Rehab Gym Number 1: Schedule with a Licensed Massage...
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garagetrainingreha
Dec 11, 20233 min read
The Importance of Kids Weightlifting: Benefits You Need to Know
Karen Baltz Gibbs, Physical Therapist and Personal Trainer, Garage Training & Rehab Gym I am always taken aback when I hear about or see...
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garagetrainingreha
Nov 22, 20232 min read
Combating Osteoporosis: Lifestyle Changes for Stronger Bones
How to avoid a future of assistive devices, a wheelchair, or being bedridden? Karen Baltz Gibbs, Physical Therapist, Personal Trainer,...
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