Health 8/11

Jan 16, 20244 min read

Creating a Mindful Environment: Tips for Making Space for What You Value.

I bet you have heard of decluttering, organizing types/methods, and minimalism... For me, like how I changed my diet, I tried some...

8 views0 comments

Jan 15, 20243 min read

The Power of Mindset: Exploring The Go-Giver and The Go-Getter Mentality

Do you seek out helping and serving others each day? Do you look at what you do in your work to serve others? I have heard from some...

7 views0 comments

Jan 9, 20243 min read

Invest in Yourself: How Personal Training Can Improve Your Long Term Happiness

What do you invest your time or money in, that makes you happy? Working out with a Personal Trainer regularly is the best way to release...

4 views0 comments