top of page
Garage Training & Rehab Blog
Get healthy and Live Inspired
Search
garagetrainingreha
4 days ago4 min read
Finding Your Stride: How Treadmill Metaphor Can Help You Stay Committed to Your New Years Goals
As the clock strikes midnight on New Year's Eve, many of us make heartfelt promises to ourselves: this year will be different. Whether...
30
garagetrainingreha
Nov 17, 20244 min read
Comparison of Shoulder Bicep Tenodesis and Bicep Tenodesis with Subacromial Decompression Surgery: Which Yields Better Outcomes?
If you have ever experienced shoulder pain, you know how it can disrupt your daily life. For many, conditions involving the biceps tendon...
20
garagetrainingreha
Oct 2, 20242 min read
Seeking Relief: How Physical Therapists Can Help Alleviate Knee Pain
In a world where knee pain can significantly impact daily life and mobility, seeking relief becomes a top priority for many individuals....
111
bottom of page