Welcome to Garage Training & Rehab Gym!
Thank you for choosing me to be your Physical Therapist and Personal Trainer!
What is even better is that you are getting much more than personal training.... I am a Doctor of Physical Therapy as well.
So what is the difference? You will receive a complete functional based screen/evaluation before you are prescribed your complete fitness program. You will receive individualized exercise and re assessed to focus on progress during your training. Movement quality will be assessed to prevent injury.
All you need to do is attend training sessions, complete your workouts and follow the plan. Your success depends on you, so 100% commitment is essential.
Training Tips
Physical Therapy
One on One
About Garage Training & Rehab Gym
Garage Training & Rehab Gym is a home garage based gym. You and your trainer are the only people in the space. You can choose the music, not be rushed or need to take turns with others. You will work out in a clean environment and not have to deal with the usual gym issues. You will be taught how to exercise here and be given a workout program you can do at home or at a gym depending upon your needs.